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Healthy Living: Daily Reminder To Self, it’s hard but always worth it!
I’ve got back on the health train (for now). It’s hard! But it’s definitely worth it, the ease and convenience of bad foods is so tempting in today’s stressful working world, my Grampa was a chemical engineer and worked in food safety in South Africa, he long echoed what I tried to ignore, fast food…
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5 Key Leadership Style Outcomes Leading with Integrity and Compassion
In my experience, some of the hardest things to do may seem the most obvious, we learn to protect and shield ourselves from things we have developed through experience at home or at work, unlearning these behaviours is key if you’ve been in unhealthy environments. I’ve worked for and in some seriously toxic environments, these…
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Leading and Spotting High Performance Teams and Individuals
















